Class Calendar
Please note: all group classes are held virtually via ZOOM, except for the monthly Falls Training.
PD Fit for Parkinson’s
Designed for individuals with Parkinson's disease, but also great for anyone interested in better mobility and balance, improved dexterity and flexibility, and less aches and pains.
$290/month (includes Falls training)
MONDAYS 2:00-3:00PM
WEDNESDAYS 2:00-3:00PM
Monthly Falls Training
Fall prevention is so important, but not all falls can be avoided, so training your body to fall SAFELY can significantly reduce the risk of serious injury. Our class will help you improve balance and confidence, build priceless muscle memory to minimize injury risk, and have fun doing it!
$50/class (or FREE with a PD Fit Membership)
2ND FRIDAY OF THE MONTH 2:00-3:00PM